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Three minutes of sprinting can do something that 90 minutes of moderate exercise apparently cannot: dramatically reshape the molecular contents of the bloodstream. Rockefeller researchers comparing different intensities of exercise found that six sets of 30-second, all-out sprint

Mike Pender responds to an article by Felicity Lawrence in which she reflects on why food firms are panicking and suingFelicity Lawrence’s alarming piece on ultra-processed foods (Why are ultra-processed food firms panicking and suing? Because they know time is running out, 7 Aug

A cheap currency helps finance the US tech boom. Washington is intervening because allies matter only when they are usefulJapan’s yen has slid back towards 160 to the dollar, despite last month’s extraordinary US-Japanese intervention. Traders are betting that its role as a cheap funding pipeline for global finance will continue. Earlier this month the Trump administration stepped in to help Tokyo stabilise its currency. “Japan’s been very good to us, with the exception,

The usual advice was getting me nowhere. If I really wanted to embrace running, I’d need to go off-piste. It was a journey that took me to some very strange places …I’ve always hated running. I’ve tried several times in the past, even made it work for a week or two, then stopped.

Devons Road estate residents describe months-long ordeal of not being able to wash, clean or cook for much of the dayHundreds in London flats left without regular running water since last yearChristmas Day in east London. Beatrice Asante empties a bag of potatoes into her kitchen

Russia's Supreme Court on Monday barred the country's only anti-war party, Yabloko (Apple), from running in September's parliamentary elections. About a hundred protesters gathered outside the courthouse chanting, "Shame! Shame!" after the ruling was delivered.

NASA engineers have found a clever way to squeeze more life out of Voyager 2, nearly half a century after it left Earth. In an operation nicknamed the “Big Bang,” the team simultaneously shut down certain power-hungry hardware and switched to lower-power alternatives while keepin

There are measurable changes in the way we run when we are short of sleep, which give us a clearer picture of how a lack of shut-eye affects our risk of injury

Drought is gripping large parts of Europe, with soils unusually dry and major rivers running low. A strengthening El Nino could push global temperatures even higher later this year.

Three Hearts summer signings were on target as Wouter Vrancken belatedly got his reign up and running with an emphatic 4-0 win over Dundee United.

Exclusive: Serious questions raised about whether Chinese citizen was properly monitored at centre run by US prison giantGet our breaking news email, free app or daily news podcastThe US private prison company running Australia’s immigration system was warned that a newly detaine

Earlier this week, the Alaskan cruise ship Wilderness Legacy rescued a small skiff stranded near Farragut Bay after running out of fuel. But, according to tracking data reviewed by the Alaska Beacon and Halifax Shipping News, the closest vessel was actually Mark Zuckerberg's supe